Practice in Basel since 2006

More calm.
More balance.
More out of life.

Welcome to Relax and Energy, a practice for Therapeutic Touch, energy training and nutritional counseling.

Therapeutic Touch (healing touch) is a complementary therapeutic method used worldwide in practices and clinics. Using the hands, blockages are detected in the body and in the energy field and are released through targeted touch. This restores the flow of energy, creates balance, and allows healing to take place.

Mood: Relaxation and Energy – Flow

Services

Therapeutic Touch, energy training and nutrition

This balanced version keeps the most important content of the current website while reducing repetition and long blocks of text.

Therapeutic Touch

This method was standardized in the 1970s by nursing professors in the United States and integrated into nursing education. Today it is used as a complementary method in hospitals, medical practices, retirement homes and care institutions.

It is especially valued as supportive work for:

  • relaxation
  • stress reduction
  • greater vitality
  • reduced anxiety and restlessness
  • better concentration
  • pain relief
  • support during longer periods of strain

Link: Das Geheimnis der Heilung

Energy Training

The goal of energy training is to increase one’s own energy potential through simple body exercises that can be learned and practised regularly. Energetic blockages can be released and body awareness can be strengthened.

The exercises can be practised at home as an efficient tool for prevention and self-care.

Therapeutic Touch and energy training are holistic methods. The more energy we have and the more balanced our field is, the more vital and healthy we tend to feel.

Nutrition

As a nutrition and wellness coach, Kristina Reutlinger offers individual wellness checks, solution-oriented guidance and support until a personal goal has been reached.

Wellness means combining enjoyment and healthy living. A professional wellness check helps identify strengths and weaknesses, after which realistic step-by-step changes can be implemented.

For more information and a coupon for a free wellness check, visit this website.

First free consultation!

Sea and waves as a calming visual motif
Kristina Reutlinger

About

Kristina Reutlinger

Since 2006 I have been running my own practice with the goal of accompanying people on their personal path and supporting inner balance, wellbeing and health.

Languages: German, English, French, Italian and Hungarian.

My own health challenges brought me early on into contact with yoga, Tai Chi, Qi Gong and the Eastern understanding of energy.

In 2006 I obtained certification as a Therapeutic Touch Practitioner and ISTTE energy trainer. In 2014 I also completed my training as a nutrition coach.

Further training taping, Blackroll training, spiraldynamics, the Supraleitung method and seminars with Dr. Joe Dispenza.

Background born in Budapest in 1953, living in Basel since 1957, married, Mother of two adult daughters and grandmother of three.

Professional path primary teacher, special education, religious education and later therapeutic work and nutrition coaching.

Book GLOBUSSYNDROM mit Hilfe der SUPRALEITUNG Methode auflösen. BEFREIEN SIE SICH VOM KLOSS-GEFÜHL.
in collaboration with Edit Siegfried-Szabo.
expected on 15 August 2026
ISBN 978-3-696-38277-3.

Testimonials

Selected client voices

Detailed feedback from former and current clients.

„After a broken leg, Kristina visited and treated me twice a week for six weeks. Her calm manner and sensitive attention were deeply beneficial and supported me mentally and physically during that time."

Dorothee

„What impresses me most about Kristina’s treatments is her care and the breadth of her possibilities. Sessions begin with a conversation, and during the treatment a strong sense of wellbeing appears."

Fred

„I can let myself sink into warm hands that carry me, give support and accompany me exactly where I stand in my life and in my personal process."

Rahel

„There has truly never been an encounter with Kristina that did not move me forward for my inner wellbeing."

Thommy

Practice

Treatment process

Before the treatment, a conversation clarifies the needs and wishes of the client. The therapy takes place fully clothed. Afterwards, the person remains for a few minutes in a state of relaxation.

  • Approx. 60 minutes, longer if needed
  • Fee: CHF 100 per hour
  • Not covered by health insurance
  • Home visits possible by arrangement

Practice

Practice gallery

Three practice images offer a direct impression of the room and the treatment setting. Click to enlarge them.

Contact

Directions and appointments

If you have any questions or would like to arrange an appointment, I look forward to hearing from you.

Relax and Energy Practice

Kristina Reutlinger | Auberg 10 | CH-4051 Basel

Phone
+41 79 103 49 52

E-mail
kristina@reutlingermail.ch

Public transport
Tram no. 6: Holbeinstrasse
Bus no. 30: Steinenschanze

By car
Parking is limited; Steinenparking is the easiest option.